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تو این مدیتیشن یکی از مهمترین تواناییهای ذهنی که تماشای افکار هست رو تمرین میکنیم

\n\n--- \n\nSend in a voice message: https://anchor.fm/hosein-arabzadeh/message\nSupport this podcast: https://anchor.fm/hosein-arabzadeh/support","publishTimestamp":1647140700,"duration":1158,"mediaUrl":"https://mcdn.podbean.com/mf/web/1ydcpk/APO7415859145.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-asdb5-11e9de2","likedCount":89,"deepLink":"https://www.podbean.com/ew/pb-asdb5-11e9de2","transcriptUrl":null,"permalink":"/e/%d9%85%d8%af%db%8c%d8%aa%db%8c%d8%b4%d9%86-%d8%b4%d8%a7%d9%87%d8%af/","downloadLink":"https://www.podbean.com/media/share/pb-asdb5-11e9de2?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":436243,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-asdb5-11e9de2","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fhoseinaura.podbean.com%252Fe%252F%2525d9%252585%2525d8%2525af%2525db%25258c%2525d8%2525aa%2525db%25258c%2525d8%2525b4%2525d9%252586-%2525d8%2525b4%2525d8%2525a7%2525d9%252587%2525d8%2525af%252F&rts=1310b232cee25a221925f6b7276ef39644407295","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb18783714","idTag":"asdb5","title":"مدیتیشن - شاهد","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog14003563/0ceb25acdaa5d5a6ce39484e822602ef_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog14003563/0ceb25acdaa5d5a6ce39484e822602ef_1200x628.jpg?s=9a73c08c20542997bfc10680beb2128b&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog14003563/0ceb25acdaa5d5a6ce39484e822602ef.jpg","previewContent":null,"content":"

تو این مدیتیشن یکی از مهمترین تواناییهای ذهنی که تماشای افکار هست رو تمرین میکنیم